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Tabata Bootcamp

H.I.I.T.

  • 7 US dollars
  • Location 1

Descripción del servicio

Tabata training is a High-Intensity Interval Training (HIIT) program that has been scientifically proven to help increase endurance and performance for your aerobic (cardiovascular) and anaerobic (muscular) systems. An interval consists of performing specifically chosen exercises at an ultra high intensity for 20 seconds, followed by 10 seconds of rest


Próximas sesiones


Detalles del contacto

  • USA

    +1 832 377 5568

    info@zzonefit.com

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